CUSTOMISED FREE WORK OUT PLANS

expert trainer training

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BMI CALCULATOR

require
require require

Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

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Protein intake Calculator

require
age should be in 14 to 80 range
require require

You should take ...... of protein per day

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